Tag: recovery for former Jehovah’s witnesses

Self-care for ex-JWs (Part 2)

Self-care for ex-JWs (Part 2)

In Part 1 we identified three reasons why implementing an effective self-care routine is so difficult for former JWs: So where to now? We will now explore three corresponding ways to address these challenges, to help us make self-care a priority in our lives. 1. Back to basics: Identify what you need, and learn…

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Recovering from coercive control: Finding the right help for you

Recovering from coercive control: Finding the right help for you

Self-help, Life coaching, Counsellors, Therapists, Psychologists, and Psychiatrists: What’s the difference?! What do I need? This post is about the many different ‘helping’ options out there to help you find the one that is right for you. As JWs we were never encouraged to seek any form of mental health treatment outside of the…

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